LIFE SKILLS TRAINING

LifeSkills Training(LST) is a multi-component substance abuse prevention curriculum addressing social, psychological, cognitive, and attitudinal factors associated with the use of various legal and illegal substances. LST's primary objective is to enhance the development of basic life skills, personal competence, and skills related to resistance to social influences that promote substance use.

• Self-awareness
• Empathy
• Critical thinking
• Creative thinking
• Decision making
• Problem Solving
• Effective communication
• Interpersonal relationship
• Coping with stress
• Coping with emotion